and the fulfillment of being kind
We help kids
discover the joy
in being active and
the fulfillment of
being kind
READY?
Do any of these questions sound familiar?
If so, you are not alone.
- How do I help my child get healthy?
- My child is bullied at school. How do I help him build his self-esteem and confidence?
- My son didn’t make the team. Now what?
- My child’s school reduced PE time. She doesn’t play any sports. What can we do?
- We can’t afford monthly memberships for kid activities. Do you know of any resources?
- My granddaughter feels left out and sits alone at recess. Why is it hard to make friends these days?
GET SET!!!
Did you know that is the daily aerobic recommendation of moderate to vigorous activity for kids? Unfortunately, not many get that. In fact, “sitting” is now being called the new “smoking.” It is so important to get our kids up and moving!
Our sessions do just that with a twofold approach. We kick things off with physical activity focusing on team building, coordination, strength training, balance, speed and agility, and lots of fun! We then move into a time of mentoring where we talk about friendship, respect, and the importance of lifting one another up. We dive into self-confidence and help kids see themselves as strong, capable, and amazing individuals.
Our time together centers around exercising the heart through physical conditioning and kindness in action.
the joy in being active and the
fulfillment of being kind.
Our goal is to help kids understand that true strength is an embodiment of body and heart.
We are here for you because we believe in THEM.
LET'S GO!!!
We train all fitness levels in multiple settings!
We train all fitness levels in multiple settings!
After-School Club
In-School Workshop
Field Day
Health Expo
Fun Run
Growing Together
Speed And Agility Drills
We Make Sure You Earn That Badge!
One-On-One Personal Training Session
What people are saying
A
great reminder
to be strong
& kind
All The Latest Gear from
StrongBodyKindHeart
All The
Latest Gear from
StrongBody
KindHeart
Schedule A Call With
For those who prefer to talk verses type,
schedule a call with Coach Kelly!
This is your time to share your story and get more information
on how she can help you or your organization.
Let's be friends
